Wednesday, July 30, 2008
Jump backs and Zumba equal one tired mama.
Monday, July 28, 2008
Highlights of the weekend
Have to work. Happy Monday to everyone!
:)
Friday, July 25, 2008
This week just does not want to end.
Very decent practice today. Keith gave me an awesome adjustment in Marichi D, I was able to bind my wrists and hold it for what is seemed forever. He also observed me doing my drop-backs/stand-ups from UD, so I guess there is a hope for me to get a new pose sometime soon.
I was teaching a class yesterday that I share with another teacher for the summer. I used one of the tricks I learned in Adrienne Reed's training (thank you, Miriam!). To distract people from the effort of holding garudasana for a long time, I made them turn their faces to each other and do the "lion face" - a loud exhalation with the tongue out and eyes crossed. Then they turned to the other side and did the same. It was a lot of fun, we laughed like crazy, but held the pose for much longer than usual. The students liked it a lot.
Lots of things to be done at work. There is not enough time in the day.I used to stay up late to finish things, but it is out of the question these days. I am not sacrificing the quality of my practice for work. I have my priorities straight.
Happy Friday!
Thursday, July 24, 2008
Swimming and yoga do not seem to mix well.
Tuesday, July 22, 2008
Uninspired Tuesday
Have a great day!
Monday, July 21, 2008
Brand new week.
Sunday, July 20, 2008
I am back!
Thursday, July 10, 2008
Sunday, July 6, 2008
I am positively becoming a social butterfly
Saturday, July 5, 2008
Friday, July 4, 2008
Wednesday, July 2, 2008
Life is not fair
My friend, who is getting a divorce, has been diagnosed with breast cancer. It is ER+, which is a relatively good news. It is not known if there was a lymph node involvement. She is holding up amazingly well. But it is a very sad atmosphere now in the lab. We just feel helpless somehow. :(