Sunday practice

Not a very good practice today. First of all, it felt like Saturday was not enough for rest - all my muscles were achy and miserable. Second, I think I developed hypoglycemia by the end of the practice - felt so noxious during the backbends, I had to abandon them all together. Barely made it through the finishing. It seems that the new protein shake Glucerna that I bought to have for breakfast before practice, is not working. Too low on carbs. I will need to supplement it with something. And get my MSM at last!