I am sick. I can satisfy snot needs of a small country. Head hurts, throat hurts, too. I woke up feeling like shit and thought "Thank God it's a moon day!" Now, how sick is that?
I had a cold relatively recently. What happened to my defences? I wonder if my strive for anti-inflammatory, omega-3-rich diet affects my ability to fight infections. Who knows? Can't think.
I had a cold relatively recently. What happened to my defences? I wonder if my strive for anti-inflammatory, omega-3-rich diet affects my ability to fight infections. Who knows? Can't think.
Again, my cold was preceded by two days of crappy practices. This is interesting. Maybe next time I have a rough practice I should take extra vitamin C and oscillo and this will prevent getting sick? Might be worth exploring.
I hope your moon day is better than mine! :)
I hope your moon day is better than mine! :)
6 comments:
Oh Dear Alfia! Sorry you are not doing well :(
I do think you are right about the extra C when your practice is extra-ordinary. I've noticed that B complex and Magnesium is also important to keep the balance.
Hope you feel better very SOON!
Love,
ABY
oh sweetie - feel better! sending healing vibes...
Hi Alfia
Sorry that you got a cold. Since you're really nutrition concious, it probably will last a short time, or not be really serious.
Cheers,
Arturo
:(
Hope you feel better soon!!!! The moon day will be over soon...
{hug}
Nairam
Aargh! I'm sending out some good, healthy thoughts this morning. I hope they find you fast!
Thank you, friends! I feel all your good wishes with every fiber of my being.
:)
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